SPAN

High-Protein, High-Fibre Chocolate Oats, crafted for those who need a quick, nutritious meal, where cooking isn’t practical. Just add cold or room-temperature water, stir, and enjoy a delicious blend of oats, rich cocoa, and naturally sweet chopped dates.

Each pot delivers a filling, balanced meal built around oats, plant protein, seeds, cacao, and dates — designed to keep you going without spikes or crashes.

Formulated by an AfN Registered Associate Nutritionist (ANutr).

Benefits

• Prepares with cold or room-temperature water — no cooking or heating required.

• Balanced meal — 450kcal per pot.

• 23g plant protein.

• Naturally sweetened with chopped dates and coconut sugar.

• Made with alkalised cocoa powder for rich flavour and antioxidants.

• Slow-release energy from oats.

• Keeps you full thanks to fibre, protein, and healthy fats.

• Source of omega 3s from chia seeds.

• Shelf-stable and travel-friendly.

• Ready in minutes.

Who It’s For

• Busy days when cooking isn’t realistic.

• Travel, commuting, work, or long days out.

• Post-training when you want food without effort.

• Anyone who wants nutrition handled simply.

How to Prepare

• Add cold or room-temperature water to the fill line.

• Stir thoroughly.

• Wait 5 minutes.

• Re-stir and enjoy.

Ingredients

Rolled oats, chopped dates (dates, rice flour), soy milk powder, sunflower seeds, pea protein powder, cocoa powder (alkalised), chia seeds, coconut sugar, Celtic sea salt, vanilla bean powder.

Allergy Advice: See ingredients in bold including cereals containing gluten (wheat, barley).
May contain: Peanuts, nuts, sesame, sulphates, celery, mustard.

Nutritional Information